Below are some types of the green apples: These apples have high fiber content, but low in fat and calorie content. Green apples can be used in making caramel apples, green apple crisp, apple salad, sangria, apple cinnamon muffins, and more. Thus, contains supplemental nutrition and added health benefits. The green apple fruit is a hybrid of the Rome beauty and the French Crab Apple. Green apples, originated in 1868, were first cultivated in Australia. In this article, we will cover the different types of apples and their famous varieties that are often available in most stores and supermarkets. Apple can also lower the risk of diabetes, prevent cancer, fight asthma, and can give protection to your brain.Īpple fruits are often classified according to their skin color.
Eating apples regularly can reduce the risk of heart disease because its peel contains flavonoid epicatechin, a polyphenol that lowers the blood pressure. Apple fruits are also good for the heart. Apples are fibery and watery which is good for weight loss. Thus, apples offer impressive health benefits. China has the most number of apple production in the world.Īside from being sweet, crunchy, and juicy, all apple fruits are also rich in vitamins, dietary fiber, antioxidants, and other nutrients. Known to be one of the most cultivated tree fruits worldwide, apple cultivars have already reached more than 7,500. To control the size of the Apple trees, these cultivars are bred via grafting by the growers. These species are most widely grown and cultivated worldwide. The apple, scientifically known as Malus Domestica, is an edible fruit produced by an apple tree that is native to Central Asia.
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